About Flex 'n Burn
20+ years of experience. Thousands of transformations. One mission.
Our Founder
Meet Coach Mike
Head Coach & HIIT Trainer · Flex 'n Burn, Valencia
Over the past 20+ years, I've helped and guided thousands of clients in Los Angeles, and in the Valencia area since 2020, transform their health and fitness!
“My philosophy? 30 minutes, 2–3 times per week is all you need with the right workout. And we have the right workout.”
Let's be clear. The results you want may come faster or take a little longer. However, if you show up consistently at least 2–3 times per week and give your best effort in and out of the workouts, you'll be on your way to getting fitter, becoming healthier and feeling better than you have in years!
Our Mission
Fit Fitness Into Your Life
To help more people fit fitness into their lives with FNB 30 Minute HIIT.
20+
Years Experience
1000s
Transformations
30
Minutes Per Class
Our Space
Inside the Studio
A purpose-built space for semi-private HIIT training in Valencia, CA.
Join the Community
Ready to Transform?
Start with a discount trial class and experience the Flex 'n Burn difference. Coach Mike and the team are ready to help you reach your goals.