Class Schedule
Find the perfect class time for your week. Morning and evening sessions available 7 days a week.
Weekly Schedule
Find Your Class Time
Classes run 7 days a week — morning and evening sessions available. Every class is 30 minutes.
8:30 AM
– 9:00 AM
Lower Body Burn
w/ Coach Mike
9:15 AM
– 9:45 AM
Lower Body Burn
w/ Coach Mike
10:00 AM
– 10:30 AM
Lower Body Burn
w/ Coach Mike
10:45 AM
– 11:15 AM
Lower Body Burn
w/ Coach Mike
11:30 AM
– 12:00 PM
Lower Body Burn
w/ Coach Mike
4:30 PM
– 5:00 PM
Lower Body Burn
w/ Coach Mike
5:15 PM
– 5:45 PM
Lower Body Burn
w/ Coach Mike
6:00 PM
– 6:30 PM
Lower Body Burn
w/ Coach Mike
6:45 PM
– 7:15 PM
Lower Body Burn
w/ Coach Mike
7:30 PM
– 8:00 PM
Lower Body Burn
w/ Coach Mike
Class Types
Know Your Burn
Each class is designed to target specific muscle groups for balanced, full-body results throughout the week.
Lower Body Burn
Targets glutes, quads, and hamstrings through resistance-based HIIT stations.
30
min
12
max
Upper Body Burn
Sculpts shoulders, arms, chest, and back with push-button resistance technology.
30
min
12
max
Total Body Burn
Full-body session hitting every major muscle group in one powerful 30-minute class.
30
min
12
max
30min
Per Session
12max
Per Class
7days
Per Week
500+/-cal
Per Burn
Ready to Book?
Reserve Your Spot
In Real Time
The schedule above shows our typical weekly lineup. Use the live booking system below to see real-time availability and lock in your class.
- See live class availability
- Book instantly — no phone call needed
- Manage cancellations & reschedules
- Max 12 members per class — spots go fast
Existing Member?
Log in to your account to book classes, view your schedule, and manage your membership.
My Account →New Here?
Start with a $15 trial class — no commitment. Join same day and it becomes a free class credit.
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